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Group Programs Calgary
Postpartum Support Group
Dates:
Friday, September 27
Friday, October 25
Friday, November 22
Time:
9:30 - 11:00 am
Come join us for a casual drop-in group that connects new moms! Created to bring together moms in the same life stage we will discuss topics like: What to expect/what's normal postpartum, moods, hormones? Feeling, sleeping, partner and family dynamics, identity shifts and more!
Facilitated by Registered Psychologist, Melissa Sawers.
Email Melissa for more information.
Melissa Sawers
Registered Psychologist, Masters of Counselling Psychology.
Melissa is passionate about working with children, youth, families, and pregnant & new mothers.
She is driven to help her clients learn to manage their problems more effectively by learning to identify, disrupt, and replace unhelpful thought and behaviour patterns with positive ones, improve coping and communication skills, and strengthen the connection with their support networks so they may live happier, healthier, and more productive lives.
She has specialized training in:
- Accelerated Resolution Therapy (ART for trauma)
- Perinatal Mental Health
- Cognitive Behavioural Therapy
- Family Systems Therapy
- Emotion-Focused Family Therapy
- Solution-Focused Brief Therapy
Melissa excels at working both with children and their support networks and is passionate about mothers' perinatal mental well-being. She provides a warm, supportive, collaborative, and holistic therapeuitic experience.
Contact
Psychologists at Aspen Psychology Group are devoted to supporting you. We assist all different people bridge the gap between where they are now and where they want to be. We want to facilitate growth.
Name *Email *Phone *Message *Or Call: (587) 374-0085
Women, Men, Couples and Families
Therapy & Counselling
ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE
Meet The Team
Melissa Sawers
Registered Psychologist
Melissa is a Registered Psychologist with a Master of Counselling.
Melissa believes that engaging in a collaborative, therapeutic process can help people live happier, healthier, more productive lives.Lisa Thompson
Registered Psychologist
Lisa is a Registered Psychologist, with a Master of Counselling and Art Therapy.
Lisa works with children, youth, couples, and families. Lisa works from a collaborative, strength-based perspective.
Mary-Lou Carlyle
Registered Psychologist
Mary-Lou is a Registered Psychologist with a Master of Counselling.
Mary-Lou recognizes that making the decision to reach out for extra support can sometimes be an overwhelming experience.
Kate Dinning
Registered Psychologist
Kate is a Registered Provisional Psychologist with a Master of Counselling Psychology.
Kate has experience in helping individuals and couples tackle a number of presenting concerns.
Alanna Kelly
Registered Psychologist
Alanna is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.
She has completed EMDR training.
Alanna is experienced in working with children, adolescents, adults, and couples
Meghan McDonald
Registered Psychologist
Meghan is a Registered Psychologist. She graduated from Athabasca University with a Master of Counselling Psychology.
She has completed ART training.
Meghan is passionate working with individuals, families, couples, and the LGBTQ+ community.
ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7
MEET THE TEAM BLOG CONTACT BOOK APPOINTMENT
PROFESSIONAL WOMEN PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE
ADHD & LEARNING STRATEGIES TEENS MENTAL HEALTH MARRIAGE COUNSELLING MEN: CAREER & RELATIONSHIP TRAUMA THERAPY
ASPEN PSYCHOLOGY GROUP INC.
RIVERVIEW ATRIUM 1 BUILDING
SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7
BOOK APPOINTMENT PROFESSIONAL WOMEN WORKING MOMS NEW MOMS & POSTPARTUM CHALLENGE ADHD & LEARNING STRATEGIES TEENS MENTAL HEALTH
MARRIAGE COUNSELLING
MEN: CAREER & RELATIONSHIP
TRAUMA THERAPY