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    • …  
      • Home
      • About Us
      • Meet The Team 
        • Our Team
        • Melissa
        • Lisa
        • Mary-Lou
        • Kate
        • Alanna
        • Meghan
        • Aspen
      • Services 
        • Women's Counselling
        • Couples/Marriage Counselling
        • Teen Mental Health Counselling
        • Counselling for Men
        • Anxiety Counselling
        • Trauma Therapy
        • Group Programs
      • Blog
      • Contact
      • Book Appointment
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      Book Now
      • Home
      • About Us
      • Meet The Team 
        • Our Team
        • Melissa
        • Lisa
        • Mary-Lou
        • Kate
        • Alanna
        • Meghan
        • Aspen
      • Services 
        • Women's Counselling
        • Couples/Marriage Counselling
        • Teen Mental Health Counselling
        • Counselling for Men
        • Anxiety Counselling
        • Trauma Therapy
        • Group Programs
      • Blog
      • Contact
      • Book Appointment
      • …  
        • Home
        • About Us
        • Meet The Team 
          • Our Team
          • Melissa
          • Lisa
          • Mary-Lou
          • Kate
          • Alanna
          • Meghan
          • Aspen
        • Services 
          • Women's Counselling
          • Couples/Marriage Counselling
          • Teen Mental Health Counselling
          • Counselling for Men
          • Anxiety Counselling
          • Trauma Therapy
          • Group Programs
        • Blog
        • Contact
        • Book Appointment
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      •  

        Group Programs Calgary

        Postpartum Support Group

        Dates:

        Friday, February 21

        Friday, March 21

        Friday, April 25

        Friday, May 23

        Time:

        9:30 - 11:00 am

        Come join us for a casual drop-in group that connects new moms! Created to bring together moms in the same life stage we will discuss topics like: What to expect/what's normal postpartum, moods, hormones? Feeling, sleeping, partner and family dynamics, identity shifts and more!

        Facilitated by Registered Psychologist, Melissa Sawers.

        Email Melissa for more information.

        Book Now
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        Melissa Sawers

        Registered Psychologist, Masters of Counselling Psychology.

         

        Melissa is passionate about working with children, youth, families, and pregnant & new mothers. 

         

        She is driven to help her clients learn to manage their problems more effectively by learning to identify, disrupt, and replace unhelpful thought and behaviour patterns with positive ones, improve coping and communication skills, and strengthen the connection with their support networks so they may live happier, healthier, and more productive lives.

         

        She has specialized training in:

        • Accelerated Resolution Therapy (ART for trauma)
        • Perinatal Mental Health
        • Cognitive Behavioural Therapy
        • Family Systems Therapy
        • Emotion-Focused Family Therapy
        • Solution-Focused Brief Therapy

        Melissa excels at working both with children and their support networks and is passionate about mothers' perinatal mental well-being. She provides a warm, supportive, collaborative, and holistic therapeuitic experience.

        Book Melissa Now
      • Contact

        Aspen Psychology Group provides expert psychological, therapy,

        and counselling services to Calgary. We serve women, men, and their families,

        helping them to nourish themselves, grow, and thrive amid life’s challenges

        Name *
        Email *
        Phone *
        Message *

        Or Call: (587) 326-1875 or email us: info@aspenpsychologygroup.com

        Women, Men, Couples, and Families

        Therapy & Counselling

        ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE

      • Contact

        Psychologists at Aspen Psychology Group are devoted to supporting you. We assist all different people bridge the gap between where they are now and where they want to be. We want to facilitate growth.

        Name *
        Email *
        Phone *
        Message *

        Or Call: (587) 326-1875 or email us: info@aspenpsychologygroup.com

        Women, Men, Couples and Families

        Therapy & Counselling

        ONLINE, PHONE, & IN-OFFICE APPOINTMENTS AVAILABLE

      • ASPEN PSYCHOLOGY GROUP INC.

        RIVERVIEW ATRIUM 1 BUILDING

        SUITE 120, 1209 59 AVENUE SE, CALGARY AB T2H 2L7

        (587) 326-1875

        info@aspenpsychologygroup.com

        BOOK NOW

        MEET THE TEAM BLOG CONTACT BOOK APPOINTMENT

        WOMEN'S COUNSELLING NEW MOMS & POSTPARTUM CHALLENGES ADHD & LEARNING STRATEGIES

        TEENS MENTAL HEALTH MARRIAGE COUNSELLING MEN: CAREER & RELATIONSHIP TRAUMA THERAPY

         

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